Weigh In record (no journal entry) for 13 May 2024
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111.8 kg
Lost so far: 6.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 41.64g | Prot: 102.39g | Carbs: 179.99g.
Breakfast: Tea with Semi-Skimmed Milk, Banana, Raspberries , Strawberries , Tesco Blueberries, Lancashire Farm Fat Free Natural Yogurt, Coffee with Skim Milk, Tea with Skimmed Milk, Hunter & Gather Bovine Collagen Peptides. Lunch: Simmers Abernethy , Sainsbury's Red Onions, Tea with Semi-Skimmed Milk, Tuna Sandwich. Dinner: Mayonnaise , Heinz Tomato Ketchup, Dairylea Cheese Slices, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Sainsbury's Brioche Rolls, Aldi Chunky Oven Chips, Aldi 5% Lean Beef Mince. more...
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Gaining 0.5 kg a Week
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donnalyall's Weight History
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