Weigh In record (no journal entry) for 30 April 2024
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112.0 kg
Lost so far: 6.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 148.56g | Prot: 93.76g | Carbs: 116.17g.
Breakfast: Hunter & Gather Bovine Collagen Peptides, Tea with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Tea with Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Oranges , Sainsbury's Tuna Mayonnaise Sandwich. Dinner: Tesco Red Leicester Cheese, Kerrygold Softer Butter, DS Crisp Bread, Co-Op Honey Roasted Peanuts & Cashews. more...
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Losing 15.9 kg a Week
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donnalyall's Weight History
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