donnalyall's Journal, 06 Mar 16

Weigh In record (no journal entry) for 06 March 2016
113.9 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
3419 kcal Fat: 195.93g | Prot: 130.61g | Carbs: 278.03g.   Breakfast: Country Life Countrylife Spreadable, Marmite Marmite, Hovis Thick White Bread, Tea with Milk and Sugar. Lunch: Cadbury Caramel Bar, McCoy's Salt & Vinegar Crisps, Babybel Mini Light Cheese, Peperami Original Peperami, Cheddar Cheese, Hovis Thick White Bread. Dinner: Roasted Potato, Green Peas (Frozen), Roasted Grilled or Baked Chicken Breast. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Coffee with Milk and Sugar. more...
Gaining 0.1 kg a Week



     
 

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donnalyall's Weight History


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