donnalyall's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
111.6 kg Lost so far: 6.7 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
459 kcal Fat: 10.69g | Prot: 21.54g | Carbs: 69.83g.   Breakfast: Asda Custard Creams, Tesco Demerara Sugar, Kellogg's Frosties with Semi-Skimmed Milk (30g), Tea with Semi-Skimmed Milk, Hunter & Gather Bovine Collagen Peptides, Coffee with Semi-Skimmed Milk. more...
3803 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week



     
 

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donnalyall's Weight History


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