Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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by member: jjnae
Eggplant Shakshouka
A flavorful dish perfect for breakfast, lunch or dinner!
Ingredients
Directions
- Roast eggplant.
- Fry onions with garlic, add spices, add tomato puree, add tomatoes.
- Add eggplant then top with eggs and cook until done.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 245 calories in 1 serving of Eggplant Shakshouka.
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Calorie Breakdown: 36% fat, 37% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1025 kj
12%
245 kcal
Fat
10.9g
16%
Saturated Fat
3.604g
18%
Monounsaturated Fat
0.408g
Polyunsaturated Fat
0.42g
Carbohydrates
25.22g
10%
Sugar
9.35g
10%
Fibre
7.2g
Protein
18.09g
36%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
512mg
26%
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
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