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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
10.9g
16%
Saturated Fat
3.604g
18%
Monounsaturated Fat
0.408g
Polyunsaturated Fat
0.42g
Carbohydrates
25.22g
10%
Sugar
9.35g
10%
Fibre
7.2g
Protein
18.09g
36%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Nov 20 08:23 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
10.9g
Carbs
25.22g
Prot
18.09g
There are 245 calories in 1 serving of Eggplant Shakshouka.
Calorie Breakdown: 36% fat, 37% carbs, 27% prot.

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