| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1025 kj
12%
245 kcal
Fat
10.9g
16%
Saturated Fat
3.604g
18%
Monounsaturated Fat
0.408g
Polyunsaturated Fat
0.42g
Carbohydrates
25.22g
10%
Sugar
9.35g
10%
Fibre
7.2g
Protein
18.09g
36%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
512mg
26%
Last updated: 18 Nov 20 08:23 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
245
|
|
Fat
10.9g
|
|
Carbs
25.22g
|
|
Prot
18.09g
|
| There are 245 calories in 1 serving of Eggplant Shakshouka. |
| Calorie Breakdown: 36% fat, 37% carbs, 27% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
