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100 g

Eggplant

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0.19g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.076g
Carbohydrates
5.7g
2%
Sugar
2.35g
3%
Fibre
3.4g
Protein
1.01g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
24
Fat
0.19g
Carbs
5.7g
Prot
1.01g
There are 24 calories in 100 grams of Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Cooked Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Onions
Carrots
Lettuce
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Grilled Eggplant
Aubergine
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Eggplant with Cheese and Tomato Sauce
  View More
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