Food database and calorie counter

Yutaka

Shelled Edamame

Nutrition Facts

Serving Size

100 g

Energy

536 kj

128 kcal

Fat

6.30g

Saturated Fat

1.000g

Carbohydrates

4.50g

Sugar

2.30g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Feb 21 12:28 PM

Source: FatSecret Platform API

of RDI*

(128 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (48%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

128

Fat

6.3g

Carbs

4.5g

Prot

11g

There are 128 calories in 100 g of Yutaka Shelled Edamame.

Calorie Breakdown: 48% fat, 15% carbs, 37% prot.

Related Edamame from Yutaka:

Edamame
Edamame Soybean Noodles

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Japanese Rice Vinegar
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Organic Miso Paste
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	View all Yutaka Products

Other types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

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