Food database and calorie counter

Yutaka

Edamame

Nutrition Facts

Serving Size

100 g

Energy

381 kj

91 kcal

Fat

3.30g

Saturated Fat

0.500g

Carbohydrates

5.80g

Sugar

1.80g

Protein

5.70g

11%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Jun 21 05:47 AM

Source: FatSecret Platform API

of RDI*

(91 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (39%)

Protein (30%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

3.3g

Carbs

5.8g

Prot

5.7g

There are 91 calories in 100 g of Yutaka Edamame.

Calorie Breakdown: 39% fat, 31% carbs, 30% prot.

Related Edamame from Yutaka:

Shelled Edamame
Edamame Soybean Noodles

More products from Yutaka:

Tamari Soy Sauce
Japanese Rice Vinegar
Panko Breadcrumbs
Organic Miso Paste
Kyuri Zuke
	View all Yutaka Products

Other types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
	View More Edamame Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Oaklands Edamame Stir Fry Bowl
	Asda Extra Special Korean Bbq Style Beef with Edamame Rice
	Snackrite Protein Mix
	Wagamama Edamame with Chilli + Garlic Salt
	Wagamama Edamame with Salt - Non Gluten
	Wagamama Edamame with Chilli Garlic Salt - Non Gluten

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.