Food database and calorie counter

Yutaka

Shelled Edamame

Nutrition Facts

Serving Size

100 g

Energy

536 kj

128 kcal

Fat

6.30g

Saturated Fat

1.000g

Carbohydrates

4.50g

Sugar

2.30g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Feb 21 12:28 PM

Source: FatSecret Platform API

of RDI*

(128 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (48%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

128

Fat

6.3g

Carbs

4.5g

Prot

11g

There are 128 calories in 100 g of Yutaka Shelled Edamame.

Calorie Breakdown: 48% fat, 15% carbs, 37% prot.

Related Edamame from Yutaka:

Edamame
Edamame Soybean Noodles

More products from Yutaka:

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Japanese Rice Vinegar
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Organic Miso Paste
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	View all Yutaka Products

Other types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
	View More Edamame Nutritional Info

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