Food database and calorie counter

Yutaka

Edamame

Nutrition Facts

Serving Size

100 g

Energy

381 kj

91 kcal

Fat

3.30g

Saturated Fat

0.500g

Carbohydrates

5.80g

Sugar

1.80g

Protein

5.70g

11%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Jun 21 05:47 AM

Source: FatSecret Platform API

of RDI*

(91 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (39%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.3g

Carbs

5.8g

Prot

5.7g

There are 91 calories in 100 g of Yutaka Edamame.

Calorie Breakdown: 39% fat, 31% carbs, 30% prot.

Related Edamame from Yutaka:

Shelled Edamame
Edamame Soybean Noodles

More products from Yutaka:

Tamari Soy Sauce
Japanese Rice Vinegar
Panko Breadcrumbs
Organic Miso Paste
Kyuri Zuke
	View all Yutaka Products

Other types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

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