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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 fillet baked
Energy
841 kj
10%
201 kcal
Fat
8.70g
12%
Saturated Fat
1.400g
7%
Carbohydrates
14.70g
6%
Sugar
-
Protein
15.10g
30%
Salt
-
Last updated: 13 Jan 15 03:51 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (40%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
201
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Fat
8.7g
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Carbs
14.7g
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Prot
15.1g
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| There are 201 calories in 1 fillet baked of Young's Lightly Coated Pollock. |
| Calorie Breakdown: 40% fat, 30% carbs, 31% prot. |
More products from Young's:
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