Food database and calorie counter

Young's

Cheddar Crusted Fish Bake

Nutrition Facts

Serving Size

1 pack (320 g)

Energy

1682 kj

20%

402 kcal

Fat

18.20g

26%

Saturated Fat

6.800g

34%

Carbohydrates

34.50g

13%

Sugar

3.10g

Fibre

4.5g

Protein

23.00g

46%

Salt

1.22g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 May 14 04:57 PM

Source: FatSecret Platform API

20%

of RDI*

(402 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (42%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

402

Fat

18.2g

Carbs

34.5g

Prot

23g

There are 402 calories in 1 pack (320 g) of Young's Cheddar Crusted Fish Bake.

Calorie Breakdown: 42% fat, 35% carbs, 23% prot.

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