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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2086 kj
25%
499 kcal
Fat
27.90g
40%
Saturated Fat
10.100g
51%
Monounsaturated Fat
5.900g
Polyunsaturated Fat
1.500g
Carbohydrates
31.00g
12%
Sugar
1.60g
2%
Fibre
0.9g
Protein
31.80g
64%
Salt
2.16g
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jan 24 10:57 PM
25%
of RDI*
(499 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (50%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
499
Fat
27.9g
Carbs
31g
Prot
31.8g
There are 499 calories in 1 serving of YO! Sushi Smoked Salmon & Eggs on Toast.
Calorie Breakdown: 50% fat, 25% carbs, 25% prot.

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