Food database and calorie counter

YO! Sushi

Benedict Royal

Nutrition Facts

Serving Size

1 serving

Energy

2409 kj

29%

576 kcal

Fat

34.00g

49%

Saturated Fat

12.400g

62%

Monounsaturated Fat

5.900g

Polyunsaturated Fat

1.400g

Carbohydrates

33.70g

13%

Sugar

2.80g

Fibre

2.3g

Protein

33.50g

67%

Salt

2.68g

45%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 29 Jan 24 10:54 PM

Source: FatSecret Platform API

29%

of RDI*

(576 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (53%)

Protein (23%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

576

Fat

34g

Carbs

33.7g

Prot

33.5g

There are 576 calories in 1 serving of YO! Sushi Benedict Royal.

Calorie Breakdown: 53% fat, 23% carbs, 23% prot.

Related Breakfast Items from YO! Sushi:

Benedict Classic
Smoked Salmon & Eggs on Toast
Chocolate & Cream Waffle Dog
Shiitake Mushrooms & Eggs on Toast
Cheese Breakfast Sando
Breakfast Ramen
	View More YO! Sushi Breakfast Items Products

More products from YO! Sushi:

Vegan Selection
Aromatic Katsu Curry Sauce Mix
Chicken and Sweet Pepper Poke
Rainbow Salmon Poke
Crispy Salmon Rolls
	View all YO! Sushi Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Scrambled Egg
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 serving

Save Cancel

Recently Eaten Foods:

	Kellogg's Special K Protein Nuts, Clusters & Seeds
	Harvest Morn Protein Granola Berry
	Quaker Golden Syrup Protein Porridge
	Sokolow Doktorska
	MyProtein Breakfast Wrap (320 g)
	YO! Sushi Smoked Salmon & Eggs on Toast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.