Food database and calorie counter

YO! Sushi

Benedict Classic

Nutrition Facts

Serving Size

1 serving

Energy

2298 kj

27%

549 kcal

Fat

31.20g

45%

Saturated Fat

12.200g

61%

Monounsaturated Fat

5.900g

Polyunsaturated Fat

1.400g

Carbohydrates

33.50g

13%

Sugar

2.70g

Fibre

2.3g

Protein

33.60g

67%

Salt

3.26g

54%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 24 10:54 PM

Source: FatSecret Platform API

27%

of RDI*

(549 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (51%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

549

Fat

31.2g

Carbs

33.5g

Prot

33.6g

There are 549 calories in 1 serving of YO! Sushi Benedict Classic.

Calorie Breakdown: 51% fat, 24% carbs, 24% prot.

Related Breakfast Items from YO! Sushi:

Egg & Spinach Breakfast Muffin
Benedict Royal
Shiitake Mushrooms & Eggs on Toast
Ham & Cheese Breakfast Sando
Sausage Breakfast Muffin
Bacon Breakfast Muffin
	View More YO! Sushi Breakfast Items Products

More products from YO! Sushi:

Vegan Selection
Aromatic Katsu Curry Sauce Mix
Chicken and Sweet Pepper Poke
Rainbow Salmon Poke
Crispy Salmon Rolls
	View all YO! Sushi Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
	View More Breakfast Items Nutritional Info

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