Food database and calorie counter  

YO! Sushi

Benedict Classic

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2298 kj
27%
549 kcal
Fat
31.20g
45%
Saturated Fat
12.200g
61%
Monounsaturated Fat
5.900g
Polyunsaturated Fat
1.400g
Carbohydrates
33.50g
13%
Sugar
2.70g
3%
Fibre
2.3g
Protein
33.60g
67%
Salt
3.26g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jan 24 10:54 PM
27%
of RDI*
(549 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
549
Fat
31.2g
Carbs
33.5g
Prot
33.6g
There are 549 calories in 1 serving of YO! Sushi Benedict Classic.
Calorie Breakdown: 51% fat, 24% carbs, 24% prot.

Related Breakfast Items from YO! Sushi:

Cheese Breakfast Sando
Ham & Cheese Breakfast Sando
Egg & Spinach Breakfast Muffin
Maple Waffle Dog
Smoked Salmon & Eggs on Toast
Shiitake Mushrooms & Eggs on Toast
  View More YO! Sushi Breakfast Items Products

More products from YO! Sushi:

Chicken Katsu Curry
Chicken and Sweet Pepper Poke
Vegetable Gyoza (5 Pieces)
Korean Chicken Rice Bowl
Vegan Selection
  View all YO! Sushi Products

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Greggs All Day Breakfast Baguette
Greggs Extra Omelette with Cheese
Danone Getpro Banana Protein Pouch
Starbucks Pumpkin Spice Cookie
M&S Food Lemon & Lime Marmalade
MyProtein Hoisin No-Duck Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.