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Worldwide Foods

Whole Grain & Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
2.30g
3%
Saturated Fat
0.400g
2%
Carbohydrates
28.50g
11%
Sugar
0.50g
1%
Fibre
2.9g
Protein
4.00g
8%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Mar 24 03:22 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
2.3g
Carbs
28.5g
Prot
4g
There are 156 calories in 100 g of Worldwide Foods Whole Grain & Quinoa.
Calorie Breakdown: 14% fat, 76% carbs, 11% prot.

Related Quinoa from Worldwide Foods:

Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice
Mexican Style Grains
Classic Wholegrain Rice
Bulgur Wheat, Quinoa & Whole Grain
Tomato & Olive Quinoa

Related Rice from Worldwide Foods:

Black Bean Rice
Korean BBQ Rice
Wholegrain Wild & Red Rice
Louisiana Style Dirty Rice
Tikka Style Rice
Samosa Rice
  View More Worldwide Foods Rice Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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