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Worldwide Foods

Bulgur Wheat, Quinoa & Whole Grain

Nutrition Facts
Serving Size
1/2 pack (110g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
3.5g
5%
Saturated Fat
0.4g
2%
Carbohydrates
33g
13%
Sugar
0.5g
1%
Fibre
2.9g
Protein
4g
8%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jul 17 01:05 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
3.5g
Carbs
33g
Prot
4g
There are 185 calories in a 1/2 pack serving of Worldwide Foods Bulgur Wheat, Quinoa & Whole Grain.
Calorie Breakdown: 18% fat, 74% carbs, 9% prot.

Related Brown Rice from Worldwide Foods:

Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice
Cajun Quinoa
Classic Wholegrain Rice
Whole Grain Brown Rice
Brown Basmati Rice
Brown Long Grain Rice

Related Quinoa from Worldwide Foods:

Whole Grain & Quinoa
Tomato & Olive Quinoa

Related Rice from Worldwide Foods:

Special Golden Vegetable Rice
Tomato & Sweet Pepper Risotto
Coconut Rice
Pilau Rice
Classic Basmati Rice
Classic Long Grain Rice
  View More Worldwide Foods Rice Products

Other types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Dry Bulgur
Bulgur (Fat Added in Cooking)
Bulgur
Bulgur (Cooked)
  View More Bulgur Nutritional Info

Other types of Brown Rice:

Brown and Wild Rice
Brown and Wild Flavoured Rice
Brown Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info
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