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Worldwide Foods

Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
4.70g
7%
Saturated Fat
0.900g
5%
Carbohydrates
31.00g
12%
Sugar
0.50g
1%
Fibre
6.2g
Protein
5.50g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 19 07:11 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
4.7g
Carbs
31g
Prot
5.5g
There are 201 calories in 1/2 pack (125 g) of Worldwide Foods Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice.
Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

Related Brown Rice from Worldwide Foods:

Brown Basmati Rice
Classic Wholegrain Rice
Whole Grain Brown Rice
Cajun Quinoa
Good Grains Pulses & Grains
Wholegrain, Wild & Red Rice
  View More Worldwide Foods Brown Rice Products

Related Quinoa from Worldwide Foods:

Whole Grain & Quinoa
Tomato & Olive Quinoa

Related Rice from Worldwide Foods:

Golden Vegetable Rice
Long Grain Rice
Pilau Rice
Classic Basmati Rice
Egg Fried Rice
Wholegrain Wild & Red Rice
  View More Worldwide Foods Rice Products

Other types of Brown Rice:

Brown and Wild Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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