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Worldwide Foods

Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
4.70g
7%
Saturated Fat
0.900g
5%
Carbohydrates
31.00g
12%
Sugar
0.50g
1%
Fibre
6.2g
Protein
5.50g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 19 07:11 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
4.7g
Carbs
31g
Prot
5.5g
There are 201 calories in 1/2 pack (125 g) of Worldwide Foods Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice.
Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

Related Brown Rice from Worldwide Foods:

Cajun Quinoa
Good Grains Pulses & Grains
Wholegrain, Wild & Red Rice
Whole Grain Brown Rice
Brown Long Grain Rice
Mexican Style Grains
  View More Worldwide Foods Brown Rice Products

Related Quinoa from Worldwide Foods:

Whole Grain & Quinoa
Tomato & Olive Quinoa

Related Rice from Worldwide Foods:

Steamed Pilau Rice
Coconut Rice
Special Peri Peri Rice
Special Savoury Chicken Rice
Special Mixed Pepper Rice
Tikka Style Rice
  View More Worldwide Foods Rice Products

Other types of Brown Rice:

Brown Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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