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Weight Watchers

Chicken Jalfrezi

Nutrition Facts

Serving Size

1 meal (320 g)

Energy

1138 kj

14%

272 kcal

Fat

1.80g

Saturated Fat

0.600g

Carbohydrates

47.40g

18%

Sugar

3.00g

Fibre

1.6g

Protein

15.90g

32%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Mar 12 11:20 AM

Source: FatSecret Platform API

14%

of RDI*

(272 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (6%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

272

Fat

1.8g

Carbs

47.4g

Prot

15.9g

There are 272 calories in 1 meal (320 g) of Weight Watchers Chicken Jalfrezi.

Calorie Breakdown: 6% fat, 70% carbs, 24% prot.

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