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Weight Watchers

Basmati Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
1.50g
2%
Saturated Fat
0.600g
3%
Carbohydrates
22.50g
9%
Sugar
0.10g
0%
Fibre
5.9g
Protein
3.30g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 May 16 10:03 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
1.5g
Carbs
22.5g
Prot
3.3g
There are 128 calories in 100 g of Weight Watchers Basmati Rice.
Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Related Rice from Weight Watchers:

Chicken Tikka Masala & Basmati Rice
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Other types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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