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Weight Watchers

Chilli Con Carne

Nutrition Facts
Serving Size
1 meal (300g)
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
4.3g
6%
Saturated Fat
1.5g
8%
Carbohydrates
47.1g
18%
Sugar
6.4g
7%
Fibre
3.9g
Protein
13.8g
28%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Feb 15 07:06 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (14%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
290
Fat
4.3g
Carbs
47.1g
Prot
13.8g
There are 290 calories in a 1 meal serving of Weight Watchers Chilli Con Carne.
Calorie Breakdown: 14% fat, 67% carbs, 20% prot.

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