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Waitrose

Sweet and Crunchy Maple and Nut Muesli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1665 kj
20%
398 kcal
Fat
13.90g
20%
Saturated Fat
1.300g
7%
Carbohydrates
54.30g
21%
Sugar
19.30g
21%
Fibre
9.0g
Protein
9.50g
19%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 21 02:42 PM
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
398
Fat
13.9g
Carbs
54.3g
Prot
9.5g
There are 398 calories in 100 g of Waitrose Sweet and Crunchy Maple and Nut Muesli.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Related Cereal from Waitrose:

Mixed Berry Crisp
Bircher Muesli
Porridge Oats
Maple & Mixed Nut Crisp
Sweet & Nutty Raisin, Almonds & Honey Granola
Triple Chocolate Crisp
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Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

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Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
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