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Waitrose

Fruit and Fibre

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1602 kj
19%
383 kcal
Fat
6.60g
9%
Saturated Fat
4.100g
21%
Carbohydrates
68.50g
26%
Sugar
21.00g
23%
Fibre
9.3g
Protein
7.80g
16%
Salt
0.43g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Nov 23 02:57 AM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
383
Fat
6.6g
Carbs
68.5g
Prot
7.8g
There are 383 calories in 100 g of Waitrose Fruit and Fibre.
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

Related Cereal from Waitrose:

Mixed Berry Crisp
Bircher Muesli
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Pearl Barley
Triple Chocolate Crisp
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Other types of Cereal:

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Cereal
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  View More Cereal Nutritional Info
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