Food database and calorie counter

Waitrose

Spinach Mornay

Nutrition Facts

Serving Size

100 g

Energy

536 kj

128 kcal

Fat

10.00g

14%

Saturated Fat

5.700g

29%

Carbohydrates

4.30g

Sugar

2.00g

Fibre

1.5g

Protein

4.50g

Salt

0.72g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Jan 23 11:10 AM

Source: FatSecret Platform API

of RDI*

(128 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

128

Fat

10g

Carbs

4.3g

Prot

4.5g

There are 128 calories in 100 g of Waitrose Spinach Mornay.

Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

Related Spinach from Waitrose:

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Spinach & Ricotta Ravioli
Garlic Mushroom & Spinach Pizza
Spinach, Feta Parcels
Spinach Cannelloni
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Other types of Spinach:

Spinach
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Cooked Spinach (from Fresh)
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