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Waitrose

Chopped Spinach

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.80g
1%
Saturated Fat
0.000g
0%
Carbohydrates
0.50g
0%
Sugar
0.30g
0%
Fibre
0.0g
Protein
3.10g
6%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Oct 18 06:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (33%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
22
Fat
0.8g
Carbs
0.5g
Prot
3.1g
There are 22 calories in a 100g serving of Waitrose Chopped Spinach.
Calorie Breakdown: 33% fat, 9% carbs, 57% prot.

Related Spinach from Waitrose:

Garlic Mushroom and Spinach Pizza
Spinach and Ricotta Cannelloni
Spinach & Ricotta Ravioli
Spinach Mornay
Spinach Cannelloni
Spinach, Feta Parcels

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  View all Waitrose Products

Other types of Spinach:

Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info
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