Food database and calorie counter

Waitrose

Jumbo Rolled Oats

Nutrition Facts

Serving Size

100 g

Energy

1536 kj

18%

367 kcal

Fat

8.40g

12%

Saturated Fat

1.300g

Carbohydrates

56.10g

22%

Sugar

1.00g

Fibre

9.1g

Protein

12.10g

24%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 May 17 08:19 AM

Source: FatSecret Platform API

18%

of RDI*

(367 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

367

Fat

8.4g

Carbs

56.1g

Prot

12.1g

There are 367 calories in 100 g of Waitrose Jumbo Rolled Oats.

Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Related Oats from Waitrose:

Ginger Chocolate Oat Bar
Porridge Oats
Rolled Porridge Oats Gluten Free
Organic Rolled Jumbo Oats

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