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Nutrition Facts
Serving Size
1 pack (230 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
6.40g
9%
Saturated Fat
2.600g
13%
Carbohydrates
32.60g
13%
Sugar
6.20g
7%
Fibre
8.4g
Protein
11.00g
22%
Salt
3.02g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jul 16 07:24 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
6.4g
Carbs
32.6g
Prot
11g
There are 248 calories in 1 pack (230 g) of Waitrose Feta & Lemon Quinoa Salad.
Calorie Breakdown: 25% fat, 56% carbs, 19% prot.

Related Feta Cheese from Waitrose:

Aubergine & Feta Burgers
Spinach, Feta Parcels
Beetroot, Feta & Walnut Salad
Roasted Beetroot Crush, Feta, Pumpkin Seed
Spinach & Feta Bourekia

Related Quinoa from Waitrose:

Tenderstem Broccoli, Kale & Quinoa Side Salad
Quinoa & Garden Pea Salad
Bulgur Wheat with White & Red Quinoa
Colourful Rice, Quinoa & Vegetable Stir Fry
Wholesome & Herby Chickpea, Spinach & Quinoa
Spicy Korean Style Chicken Salad
  View More Waitrose Quinoa Products

Related Salads from Waitrose:

Wakame Salad
Peppery & Aromatic Wild Rocket Salad
Hot Smoked Salmon & Grains
Tabbouleh Salad
Chickpea & Bean Dahl Salad
Potato & Egg Salad
  View More Waitrose Salads Products

Other types of Feta Cheese:

Feta Cheese
  View More Feta Cheese Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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