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Feta Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
21.28g
30%
Saturated Fat
14.946g
75%
Monounsaturated Fat
4.623g
Polyunsaturated Fat
0.591g
Carbohydrates
4.09g
2%
Sugar
4.09g
5%
Fibre
0g
Protein
14.21g
28%
Salt
2.79g
47%
Cholesterol
89mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
21.28g
Carbs
4.09g
Prot
14.21g
There are 264 calories in 100 grams of Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396

Related types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Apetina Classic Feta Cubes in Brine
Sainsbury's Be Good to Yourself Greek Style Salad Cheese (Feta)
Tesco Feta Cheese
Papa John’S Pizza Feta Cheese
Sainsbury's Greek Feta
  View More
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