Food database and calorie counter

Waitrose

Coconut Chunks

Nutrition Facts

Serving Size

100 g

Energy

1552 kj

19%

371 kcal

Fat

36.00g

51%

Saturated Fat

Carbohydrates

3.50g

Sugar

3.50g

Fibre

9.0g

Protein

3.80g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Nov 20 06:18 AM

Source: FatSecret Platform API

19%

of RDI*

(371 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (92%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

371

Fat

36g

Carbs

3.5g

Prot

3.8g

There are 371 calories in 100 g of Waitrose Coconut Chunks.

Calorie Breakdown: 92% fat, 4% carbs, 4% prot.

Related Coconuts from Waitrose:

Red Thai Chicken Curry
Sweet Potato & Coconut Soup
Mini Coconut Bites
Reduced Fat Coconut Milk
Mango, Coconut & Lime Breast Strips

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Other types of Coconuts:

Toasted Dried Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut
Coconut Water
	View More Coconuts Nutritional Info

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