| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
854 kj
10%
204 kcal
Fat
11.60g
17%
Saturated Fat
1.300g
7%
Carbohydrates
20.20g
8%
Sugar
3.70g
4%
Fibre
2.2g
Protein
3.50g
7%
Salt
0.95g
16%
Last updated: 22 Sep 15 10:14 AM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (52%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
204
|
|
Fat
11.6g
|
|
Carbs
20.2g
|
|
Prot
3.5g
|
| There are 204 calories in 100 g of Waitrose 3 Grain, Fennel & Apple. |
| Calorie Breakdown: 52% fat, 41% carbs, 7% prot. |
More products from Waitrose:
Other types of Salads:
Other types of Vegetables:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
