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Nutrition Facts
Serving Size
85 g
per serve
% RI*
Energy
2062 kj
25%
493 kcal
Fat
40.51g
58%
Saturated Fat
3.966g
20%
Carbohydrates
15.86g
6%
Sugar
1.42g
2%
Fibre
7.4g
Protein
16.71g
33%
Salt
-
Potassium
1827mg
91%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 21 02:47 AM
25%
of RDI*
(493 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
493
Fat
40.51g
Carbs
15.86g
Prot
16.71g
There are 493 calories in 85 g of Waitrose Love Life Sunflower Seeds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

More products from Waitrose Love Life:

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Prawn Risotto with Pearl Barley
Cup Soup Country Vegetable
Red Fruit Toasted Rice & Wheat Flakes
Brown Basmati, Red Camargue & Wild Rice
  View all Waitrose Love Life Products

Other types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Sunflower Seeds Nutritional Info
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