Food database and calorie counter  

Sainsbury's So Organic

Sunflower Seeds

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2573 kj
31%
615 kcal
Fat
47.5g
68%
Saturated Fat
6.6g
33%
Carbohydrates
16.9g
7%
Sugar
1.6g
2%
Fibre
13.3g
Protein
23.4g
47%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Feb 14 01:37 PM
31%
of RDI*
(615 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (73%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
615
Fat
47.5g
Carbs
16.9g
Prot
23.4g
There are 615 calories in a 100g serving of Sainsbury's So Organic Sunflower Seeds.
Calorie Breakdown: 73% fat, 11% carbs, 16% prot.

More products from Sainsbury's So Organic:

Raisins
Scottish Porridge Oats
Organic Smooth Peanut Butter
British White Mushrooms
Celery
  View all Sainsbury's So Organic Products

Other types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Morrisons Sunflower Seeds
Tesco Sunflower Spread
Tilda Quinoa, Pumpkin & Sunflower Seeds
Marks & Spencer Dark Chocolate Seed Mix
Aldi Specially Selected Multigrain Batch Loaf
Morrisons 3 Seed Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.