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Sainsbury's So Organic

Sunflower Seeds

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2573 kj
31%
615 kcal
Fat
47.5g
68%
Saturated Fat
6.6g
33%
Carbohydrates
16.9g
7%
Sugar
1.6g
2%
Fibre
13.3g
Protein
23.4g
47%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 14 01:37 PM
31%
of RDI*
(615 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (73%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
615
Fat
47.5g
Carbs
16.9g
Prot
23.4g
There are 615 calories in a 100g serving of Sainsbury's So Organic Sunflower Seeds.
Calorie Breakdown: 73% fat, 11% carbs, 16% prot.

More products from Sainsbury's So Organic:

Raisins
Scottish Porridge Oats
Organic Smooth Peanut Butter
British White Mushrooms
Celery
  View all Sainsbury's So Organic Products

Other types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (without Salt)
  View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
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