Food database and calorie counter

Waitrose Essential

Creamy Soft Cheese

Nutrition Facts

Serving Size

100 g

Energy

1084 kj

13%

259 kcal

Fat

25.10g

36%

Saturated Fat

16.000g

80%

Carbohydrates

2.80g

Sugar

2.80g

Fibre

0.0g

Protein

5.10g

10%

Salt

0.60g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Essential Waitrose soft cheese creamy full fat 200g.

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Last updated: 28 Feb 13 01:04 PM

Source: FatSecret Platform API

13%

of RDI*

(259 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (88%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

259

Fat

25.1g

Carbs

2.8g

Prot

5.1g

There are 259 calories in 100 g of Waitrose Essential Creamy Soft Cheese.

Calorie Breakdown: 88% fat, 4% carbs, 8% prot.

Related Cream Cheese from Waitrose Essential:

Soft Cheese

Related Cheese from Waitrose Essential:

French Camembert
Grated Parmigiano Reggiano
Lighter Extra Mature Sliced Cheese
Cypriot Halloumi
English Mild Cheddar
English Goat’S Cheese
	View More Waitrose Essential Cheese Products

Other types of Cream Cheese:

Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
	View More Cream Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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