Food database and calorie counter

Waitrose Essential

Soft Cheese

Nutrition Facts

Serving Size

100 g

Energy

1050 kj

13%

251 kcal

Fat

24.50g

35%

Saturated Fat

15.600g

78%

Carbohydrates

3.00g

Sugar

3.00g

Fibre

0.0g

Protein

4.50g

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Aug 20 02:12 AM

Source: FatSecret Platform API

13%

of RDI*

(251 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (88%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

251

Fat

24.5g

Carbs

Prot

4.5g

There are 251 calories in 100 g of Waitrose Essential Soft Cheese.

Calorie Breakdown: 88% fat, 5% carbs, 7% prot.

Related Cream Cheese from Waitrose Essential:

Creamy Soft Cheese

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
	View all Waitrose Essential Products

Other types of Cream Cheese:

Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese (Low Fat)
	View More Cream Cheese Nutritional Info

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