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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1197 kj
14%
286 kcal
Fat
14.60g
21%
Saturated Fat
9.100g
46%
Carbohydrates
9.60g
4%
Sugar
0.10g
0%
Fibre
0.5g
Protein
28.70g
57%
Salt
1.81g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 23 01:11 PM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (46%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
286
Fat
14.6g
Carbs
9.6g
Prot
28.7g
There are 286 calories in 100 g of Valley Spire British 50% Less Fat Mature Grated Cheddar.
Calorie Breakdown: 46% fat, 13% carbs, 40% prot.

Related Cheddar Cheese from Valley Spire:

30% Less Fat Mature Cheese
Hot 'N' Spicy Cheddar
Extra Mature Cheddar
British 50% Less Fat Mature Cheddar Slices
High Protein Mature Cheese Slices
Mild Cheddar Sticks
  View More Valley Spire Cheddar Cheese Products

Related Cheese from Valley Spire:

Cheese Triangles
Hot & Spicy Cheddar Slices
British Quark Fat Free Soft Cheese
Wensleydale with Cranberries
British 50% Less Fat Mature Cheese
White Stilton with Apricots
  View More Valley Spire Cheese Products

Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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