Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (20 g)
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
6.30g
9%
Saturated Fat
1.200g
6%
Carbohydrates
16.40g
6%
Sugar
-
Fibre
0.9g
Protein
1.80g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Sep 12 05:56 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
6.3g
Carbs
16.4g
Prot
1.8g
There are 131 calories in 1 serving (20 g) of The Fabulous Bakin' Boys Flapjack.
Calorie Breakdown: 44% fat, 51% carbs, 6% prot.

Related Oats from The Fabulous Bakin' Boys:

Chunky Buttery Flapjacks

More products from The Fabulous Bakin' Boys:

Fizzy Lemon Mini Cupcakes
Sticky Toffee Muffins
Choccy Mini Cupcakes
Mini Muffin
Choccy Cupcake
  View all The Fabulous Bakin' Boys Products

Other types of Oats:

Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info

Other types of Snacks:

Pretzels
Trail Mix
Potato Chips
Crackers
Leather Fruit Bars
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Alpro Pistachio Mousse
Fibre One Protein Caramel Bar
Tesco All Butter Chocolate Chip Shortbread
Seabrook Loaded Fries Chilli Heat
Waitrose Crispy & Tangy Sour Cream & Chive Mix
Asda Cheesy Curls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.