Food database and calorie counter

Tesco

Sardines in Sunflower Oil

Nutrition Facts

Serving Size

100 g

Energy

920 kj

11%

220 kcal

Fat

14.10g

20%

Saturated Fat

2.800g

14%

Monounsaturated Fat

4.600g

Polyunsaturated Fat

4.800g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

23.30g

47%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Jun 13 11:58 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (58%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

14.1g

Carbs

Prot

23.3g

There are 220 calories in 100 g of Tesco Sardines in Sunflower Oil.

Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

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