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Tesco

Milled Seeds with Flax and Chia

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
44.80g
64%
Saturated Fat
0.000g
0%
Carbohydrates
6.40g
2%
Sugar
2.80g
3%
Fibre
16.4g
Protein
26.40g
53%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 May 20 03:54 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
567
Fat
44.8g
Carbs
6.4g
Prot
26.4g
There are 567 calories in 100 g of Tesco Milled Seeds with Flax and Chia.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

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