Food database and calorie counter

Tesco

Mackerel in Curry Sauce

Nutrition Facts

Serving Size

100 g

Energy

1013 kj

12%

242 kcal

Fat

19.00g

27%

Saturated Fat

4.100g

21%

Carbohydrates

3.30g

Sugar

Protein

14.10g

28%

Salt

1.16g

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Sep 16 01:35 AM

Source: FatSecret Platform API

12%

of RDI*

(242 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (71%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

242

Fat

19g

Carbs

3.3g

Prot

14.1g

There are 242 calories in 100 g of Tesco Mackerel in Curry Sauce.

Calorie Breakdown: 71% fat, 5% carbs, 23% prot.

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