Food database and calorie counter

Tesco

Haddock Fillets

Nutrition Facts

Serving Size

100 g

Energy

364 kj

87 kcal

Fat

1.30g

Saturated Fat

0.100g

Carbohydrates

0.40g

Sugar

0.10g

Fibre

0.3g

Protein

18.20g

36%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Jan 20 07:35 AM

Source: FatSecret Platform API

of RDI*

(87 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (14%)

Protein (85%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.3g

Carbs

0.4g

Prot

18.2g

There are 87 calories in 100 g of Tesco Haddock Fillets.

Calorie Breakdown: 14% fat, 2% carbs, 85% prot.

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