Food database and calorie counter

Tesco

Gluten Free Oats

Nutrition Facts

Serving Size

100 g

Energy

1494 kj

18%

357 kcal

Fat

4.60g

Saturated Fat

0.700g

Carbohydrates

63.60g

24%

Sugar

0.80g

Fibre

8.0g

Protein

11.50g

23%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 Sep 20 02:42 AM

Source: FatSecret Platform API

18%

of RDI*

(357 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (12%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

357

Fat

4.6g

Carbs

63.6g

Prot

11.5g

There are 357 calories in 100 g of Tesco Gluten Free Oats.

Calorie Breakdown: 12% fat, 74% carbs, 13% prot.

Related Oats from Tesco:

Quinoa
Porridge Oats
Organic Oats
Easy Oats Golden Syrup
Instant Oats Porridge Cinnamon
Grower's Harvest Porridge Oats
	View More Tesco Oats Products

More products from Tesco:

Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
	View all Tesco Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Bulk Protein Porridge
	Crownfield Lemon Blueberry Superfood Oat Bites
	Harvest Morn Chocolate Protein Oats
	Bodybuilding Warehouse Ultrafine Ground Oats
	Pret A Manger Pret Bar
	Mornflake Mighty Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.