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Tesco

Creamy Cheese & Mustard Gammon Parcels

Nutrition Facts
Serving Size
1 parcel (150 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
8.60g
12%
Saturated Fat
4.000g
20%
Carbohydrates
1.60g
1%
Sugar
0.60g
1%
Fibre
0.9g
Protein
33.40g
67%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Apr 12 01:49 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (36%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

Tesco Creamy Cheese & Mustard Gammon Parcels
 

Nutritional Summary:

Cals
220
Fat
8.6g
Carbs
1.6g
Prot
33.4g
There are 220 calories in 1 parcel (150 g) of Tesco Creamy Cheese & Mustard Gammon Parcels.
Calorie Breakdown: 36% fat, 3% carbs, 61% prot.

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Related Mustard from Tesco:

Ham & Mustard Sandwich
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Wholegrain Mustard

Other types of Ham:

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  View More Ham Nutritional Info

Other types of Mustard:

Yellow Mustard
Horseradish Mustard
Dijon Mustard
Mustard
  View More Mustard Nutritional Info
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