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Nutrition Facts
Serving Size
125g fillet (125 g)
Energy
1067 kj
13%
255 kcal
Fat
11.50g
16%
Saturated Fat
1.900g
10%
Monounsaturated Fat
6.900g
Polyunsaturated Fat
1.500g
Carbohydrates
21.40g
8%
Sugar
7.60g
8%
Fibre
2.5g
Protein
15.90g
32%
Salt
1.00g
17%
Last updated: 10 Jun 12 12:35 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (41%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
255
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Fat
11.5g
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Carbs
21.4g
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Prot
15.9g
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| There are 255 calories in 125g fillet (125 g) of Tesco Breaded Cod Fillets. |
| Calorie Breakdown: 41% fat, 34% carbs, 25% prot. |
More products from Tesco:
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