Food database and calorie counter  

Subway

Stacked Bacon & Cheese SubMelt

Nutrition Facts
Serving Size
1 serving (164 g)
per serve
% RI*
Energy
2038 kj
24%
487 kcal
Fat
24.00g
34%
Saturated Fat
10.000g
50%
Carbohydrates
43.00g
17%
Sugar
11.00g
12%
Fibre
2.6g
Protein
27.00g
54%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jan 24 08:32 PM
24%
of RDI*
(487 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
487
Fat
24g
Carbs
43g
Prot
27g
There are 487 calories in 1 serving (164 g) of Subway Stacked Bacon & Cheese SubMelt.
Calorie Breakdown: 44% fat, 35% carbs, 22% prot.

Related Sandwiches from Subway:

Big Breakwich Sub
Tuna SubMelt
Great Caesar Sub
Meatless Philly Sub
Mozzarella Pesto SubMelt
Classic B.M.T. (Deli Meats) Sub
  View More Subway Sandwiches Products

Related Breakfast Items from Subway:

Big Breakwich
Egg & Cheese

Other types of Sandwiches:

Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Tomato & Mozzarella Croissant
Caffe Nero Gluten Free Cheddar Ploughmans Sandwich
Pizza Hut Pepperoni Melt
Starbucks Red Leicester Cheese & Pickle Sandwich
Wetherspoon Brie and Cranberry Panini
Pizza Hut Spicy Veg Melt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.