Food database and calorie counter  
Nutrition Facts
Serving Size
1 square (25 g)
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
3.40g
5%
Saturated Fat
0.600g
3%
Carbohydrates
13.00g
5%
Sugar
4.10g
5%
Fibre
3.5g
Protein
1.70g
3%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Aug 23 05:44 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
3.4g
Carbs
13g
Prot
1.7g
There are 96 calories in 1 square (25 g) of Stoats Chocolate Oaty Squares.
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

Related Cereal Bars from Stoats:

Raspberry and Honey Porridge Oat Bar
Blueberry & Honey Porridge Oat Bar
Orange and Dark Chocolate Porridge Oat Bar
Apple & Cinnamon Porridge Oat Bar

Other types of Cereal Bars:

Date Breakfast Bar with Yoghurt Coating
Breakfast Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Milk 'N Cereal Bar
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info

Other types of Oats:

Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Poached Eggs on Toast
YO! Sushi Smoked Salmon & Eggs on Toast
Alpen Delight
Bulk High Protein Granola Bites
Kellogg's Crunchy Oat Granola Mixed Berries
Kellogg's Special K Protein Nuts, Clusters & Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.