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Dried Black Walnuts
per 100 g - Calories: 618kcal | Fat: 59.0g | Carbs: 9.91g | Prot: 24.06g
Other sizes: 1 cup of chopped - 772kcal , 1 tbsp - 48kcal ,
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Walnuts
per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Prot: 15.23g
Other sizes: 1 oz - 185kcal , 1 serving - 183kcal , 1 nut - 26kcal ,
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Collards (Chopped, Frozen)
per 1 package (285 g) - Calories: 94kcal | Fat: 1.05g | Carbs: 18.35g | Prot: 7.64g
Other sizes: 1 package (1.35 kg) - 449kcal , 1 lb - 150kcal , 100 g - 33kcal ,
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Broccoli (Chopped, Frozen)
per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g
Other sizes: 1 cup - 41kcal , 1 package - 74kcal ,
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Deglet Noor Dates
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Chopped Pickle Sandwich Spread
per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g ,
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Onions (Chopped, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Prot: 0.79g ,
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Chopped Beef (Cured, Smoked)
per 1 slice - Calories: 37kcal | Fat: 1.24g | Carbs: 0.52g | Prot: 5.65g ,
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Sweet Red Peppers (Chopped, Frozen)
per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g ,
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Spinach (Chopped or Leaf, Frozen)
per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal ,
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Whitworths Chopped Dates & Walnuts
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