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Black Dates
per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes:
1 date - 40kcal
, 1 cup of pitted, chopped - 424kcal
, 1 serving - 80kcal
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Nutrition Facts - Similar
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Soaked Walnuts
per 1 piece - Calories: 26kcal | Fat: 2.61g | Carbs: 0.55g | Prot: 0.61g
Other sizes:
1 cup chopped - 785kcal
, 1 serving - 183kcal
, 100 g - 654kcal
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Nutrition Facts - Similar
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Honey Roasted Walnuts
per 100 g - Calories: 602kcal | Fat: 55.79g | Carbs: 23.58g | Prot: 12.64g
Other sizes:
1 oz - 171kcal
, 1 cup of roasted - 686kcal
, 1 serving - 169kcal
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Nutrition Facts - Similar
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Chopped Dates (Natural Selection)
per 100g - Calories: 295kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
Nutrition Facts - Similar
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Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes:
1 tbsp - 20kcal
, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal
, 1 cup - 313kcal
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes:
1 tbsp of chopped - 4kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 cup - 52kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
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Nutrition Facts - Similar
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