per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g
Other sizes: 1 serving - 303kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 serving - 87kcal , 1 stalk - 36kcal , 1 floweret - 13kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g
Other sizes: 1 quiche - 2522kcal , 1 individual quiche - 250kcal , 1 cup - 353kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Prot: 14.78g
Other sizes: 1 serving - 232kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 cup of flaked - 232kcal , 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 4.37g | Carbs: 6.90g | Prot: 3.40g
Other sizes: 1 cup - 173kcal , 1 serving - 87kcal , 1 stalk - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup, flowerets - 34kcal , 1 serving - 32kcal , 1 floweret - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 51kcal | Fat: 2.42g | Carbs: 5.80g | Prot: 2.57g
Other sizes: 1 cup - 116kcal , 1 stalk - 24kcal , 1 serving - 58kcal , more...    Nutrition Facts - Similar