Watersons Mackerel Fillets in Sunflower Oil Calories and Nutritional Information

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Mackerel in Sunflower Oil (The Fishmonger)

per 100g - Calories: 263kcal | Fat: 20.00g | Carbs: 0.50g | Prot: 21.00g Nutrition Facts - Similar

Atlantic Mackerel

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g , more... Nutrition Facts - Similar

Mackerel in Sunflower Oil (Tesco)

per 100g - Calories: 266kcal | Fat: 20.80g | Carbs: 0.00g | Prot: 19.70g Nutrition Facts - Similar

Mackerel in Sunflower Oil (Ocean Rise)

per 100g - Calories: 277kcal | Fat: 22.00g | Carbs: 0.50g | Prot: 20.00g Nutrition Facts - Similar

Spanish Mackerel

per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Salted Mackerel

per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal , more... Nutrition Facts - Similar

Scottish Mackerel Fillets in Sunflower Oil (Asda)

per 100g - Calories: 265kcal | Fat: 21.00g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

Canola, Soybean and Sunflower Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 serving - 120kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

French Fries (in Vegetable Oil)

per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g
Other sizes: 1 large - 539kcal , 1 medium - 427kcal , 1 small - 271kcal , more... Nutrition Facts - Similar

Mackerel

per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 oz, boneless - 47kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

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